My cell phone is broken.
It’s almost comical, if it wasn’t so tragic lol. The bottom 1/3 of the screen is completely whited out, which means that I am literally pressing random parts of the screen, hoping for the correct response.
I have had a few panicked moments when I am trying to exit a page, only to find myself opening random posts or making sure I haven’t inadvertently ‘liked’ something that I most certainly do not like.
So my solution has been to draw on my screen. With marker.
But that isn’t ideal either, as every app has their buttons in different, but overlapping, places. It’s a mess of markings and, like I said, would be comical if not so frustrating!
And that sums up my mood. If anyone’s social media feed looks like mine, it’s probably best that I give my phone a break, because I’m definitely not laughing.
It’s also making it difficult to write tonight.
So, as a bit of a cheat, I titled this with the name of the song that I’m listening to, pulled a few of my favorite books off the shelf, and scanned for some passages that resonated.
They are a bit random, which matches what my mind is doing too. (And computer. 23 tabs are literally open.) I sometimes tell the kids that I play connect the dots with my thoughts, but there’s no big picture to reveal at the end tonight. Just a short found poem with some beautiful words from the writers below.
Hang in there this week! I’m thinking of you.
“In today’s world, we are hyper-exposed to other people for practically all our waking hours. We pick up on our coworkers’ stressed-out energy all day in our open-plan offices. We constantly absorb depressing or anxiety-provoking news articles, or nasty or negative comments on social media.
We viscerally feel the tense, urgent body language of people on subways, buses, and planes. These forces are inevitable and unescapable in our modern world. This is why it is crucial to not only find Positive Influencers to surround yourself with but also to DEFEND against the inevitable negative influences in your environment.
And unfortunately, there are more of them today than ever. Our news is heavily skewed negative. Our stressors at work and school are at historic levels. Depression and anxiety rates have risen dramatically.
Moreover, it takes only a single negative in our life to imbalance the entire system… “roughly 90 percent of anxiety at work is created by 5 percent of one’s network - the people who sap energy. And Harvard Business School research shows that a single toxic person has a much greater impact than a superstar on a team.” Big Potential by Shawn Achor
“Ethical fading (engaging in unethical behavior while believing that we are still acting in line with our own moral code) is a people problem. And counterintuitive though it may seem, we need people - not paperwork, not training, not certifications - to fix people problems.
The best antidote - and inoculation - against ethical fading is an infinite mindset. Leaders who give their people a Just Cause to advance and give them an opportunity to work with a Trusting Team to advance it, will build a culture in which their people can work toward the short-term goals while also considering the morality, ethics and wider impact of the decisions they make to meet those goals.
Not because they are told to. Not because there is a checklist that requires it. Not because they took the company’s online course on ‘acting ethically.’ They did so because it’s the natural thing to do. We act ethically because we don’t want to do anything that would do damage to the advancement of the Just Cause. When we feel a part of a Trusting Team, we don’t want to let down our teammates. We feel accountable to our team and the reputation of the organization, not just to ourselves and our personal ambitions.
When we feel part of a group that care about us, we want to do right by that group and make our leaders proud.” The Infinite Game by Simon Sinek
“We normally think of hope as something individuals hold in their heads and in their hearts. But people can build hope together. By creating a shared identity, individuals can form a group that has a past and a brighter future.
‘Some people say if there’s life, there’s hope…But for us, it was the opposite: If there’s hope, there’s life.’
Of course, hope by itself isn’t enough. Many of the passengers had hope yet still lost their lives. But hope keeps people from giving in to despair. Researchers find that hope springs up and persists when ‘communities of people generate new images of possibility.’
Believing in new possibilities helps people fight back against the idea of permanence and propels them to seek out new options; they find the will and the way to move forward. Psychologists call this ‘grounded hope’ - the understanding that if you take action you can make things better.” Option B by Sandberg and Grant
“I am a human being, meant to be in perpetual becoming. If I am living bravely, my entire life will become a million deaths and rebirths. My goal is not to remain the same but to live in such a way that each day, year, moment, relationship, conversation, and crisis is the material I use to become a truer, more beautiful version of myself. The goal is to surrender, constantly, who I just was in order to become who this next moment calls me to be.
I will not hold on to a single existing idea, opinion, identity, story, or relationship that keeps me from emerging new. I cannot hold too tightly to any riverbank. I must let go of the shore in order to travel deeper and see farther. Again and again and then again.” Untamed by Glennon Doyle
“Being unsure about how to proceed is the most natural feeling in the world. I feel that way all the time. Asking for input is not a sign of weakness but often the first step to finding a path forward.” Lean In by Sheryl Sandberg
These forces are inevitable
in our modern world.
The best antidote - and inoculation -
when communities of people
generate new images
I will not hold on to
a single existing idea,
that keeps me from emerging new…
the first step
to finding a path
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